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How can Ecotherapy help me with my real
problems?
Our busy, rushed, electrified way of being separates us from a true vitality
that is at once energetic and restful. Research shows that access to nature
greatly increases our capacity to heal, both physically and emotionally.
Many of us are starving inside because of the lack of beauty and connection
in our lives, the pace at which we live, and because the values we've
embraced separate us from the healing that already surrounds us. It's
as if we are living in a museum, peering through plexiglass at alien forms
of life, and we are unable to fully see, hear, touch and experience the
places we inhabit.
I believe our basic attachment disorder is our disconnection from our primary source, the earth. Some have come to call this "Nature Deficit Disorder." When we reestablish our attunement with the natural world, we are better able to cope with our emotional difficulties.
