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Call today for an appointment: 206-817-9807
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Have you noticed?
You often feel rushed, exhausted, frustrated? You find yourself growing
angry in traffic, feeling helpless and overwhelmed, and unable to cope
with the growing demands of modern urban and suburban life?
Is the
hectic pace of life making you wish you could just escape?
The truth is, you can escape. Many of us are unaware that a great source
of natural stress relief is available to us and we just don't know how
to access it. We believe we have to drive for miles to find perfect quiet
and ease, and don't realize that we have the power to create a sanctuary
in our own lives and surroundings.

I provide support to individuals in workshops on Whidbey Island and other locations on-demand.
*My preferred method of contact is email*
206-817-9807
for practical tips and articles about the latest mental health research, poetry therapy, Ecopsychology, workshops and writing exercises.
Whidbey Island, Washington
Call today for an appointment: 206-817-9807
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